The app to self-reflect

Get started with MindMessage and gain well-being and helpful skills through AI-supported self-reflection

Start now

MindMessage supports your growth

Smartphone display with the MindMessage app, welcome screen with an illustration of a man in a hot air balloon surrounded by clouds and a bird, and various menu options.

Develop effective strategies and gain valuable insights for a wide range of life situations

Experience now

Self-reflection made easy

AI-supported self-reflection for more personal growth

Topics

Identify what moves you and gain clarity.

A themed text box with the theme 'My sleeping problems and nighttime anxiety' and a smiley face, moustache, surrounded by little stars.

Goals

Define clear goals that motivate you and help you move forward.

A goal: a regular sleep rhythm and a fixed bedtime, with a clock icon

Insights

Understand behavior patterns and your needs.

Personal insight as a text field that says: 'Insight: I sleep better when I spend more time in nature during the day' with a green leaf icon.

Skills

Learn helpful strategies that really help you.

Skill tag with the text: Wind down hour without screens before going to bed, including emoji of a person in meditation posture.

Hold on to thoughts. Strengthen habits.

Record thoughts and progress in a journal - and develop healthy habits with gentle reminders

Illustration of a man journaling in a big journal
A digital diary entry from September 21, 2024 with a text about the positive influence of trees, switching off screens and an evening routine, including a tree and an alarm clock icon.
Reminder of the habit of walking in the forest on Mondays at 6:30 pm

Now with MindMessage

Promote self-reflection

Develop skills

Overcome stress

Gain insights

Building resilience

Master social situations

Establish habits

+ more

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Get started with MindMessage

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Made with love - and developed with responsibility

MindMessage was founded by Dr. Felicitas Weineck and Amadeus Weineck, who combine psychological expertise with user-centered design. Together with developer Max Burkhardt, they’re building an app that makes science-based self-reflection for well-being part of everyday life — powered by AI.

Fully GDPR-compliant, MindMessage processes all data exclusively on secure European servers and never uses it to train AI models.

Our aim is to provide maximum security and transparency - for your trust and well-being.